1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ThanksToSarno

  1. ThanksToSarno
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    Please help me to get out of the structural pain world

    Welcome Ruma! I was in a similar situation as you- in pain, a daunting medical diagnosis and belief that I had done it to myself through improper...
    Post by: ThanksToSarno, Mar 29, 2020 in forum: Support Subforum
  2. ThanksToSarno
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    I think the beauty in Sarno's book was he gave just enough details to succeed, but left some parts ambiguous so that you can write your own story....
    Post by: ThanksToSarno, Dec 24, 2019 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    Hi Ania, So glad my post was able to give you some insight, and it sounds to me like your on the right path! Just be kind and gentle with...
    Post by: ThanksToSarno, Dec 24, 2019 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    Hi Iwilldeadlift, Thanks for the kind words. Based on your username I'd say we had very similar goals when starting on the TMS journey. To answer...
    Post by: ThanksToSarno, Oct 20, 2019 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    One of these days I'm going to visit his grave to pay my respect. TMS is a part of you and will never be "gone". It's important to remind...
    Post by: ThanksToSarno, Oct 12, 2019 in forum: Success Stories Subforum
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    Healed from back pain including paralysis

    I love this. I often use similar metaphors while training like "Lets go OAK" I think of myself as an Oak tree made from powerful wood :p. Keep up...
    Post by: ThanksToSarno, May 27, 2019 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    Thanks Ash I appreciate that. My back was the biggest concern and source of negative emotion in my life for YEARS. Now, the only time i think...
    Post by: ThanksToSarno, May 18, 2019 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    I'm happy to report I'm 99.9% better at this point. My TMS is a complete non issue in my life now and something i rarely even think about ,...
    Post by: ThanksToSarno, Feb 15, 2019 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    Continuing to make progress, recentley hit a 430lb deadlift: https://www.instagram.com/p/Bjal4HZgyOL/?taken-by=brandonbb2323 (brandon hall on...
    Post by: ThanksToSarno, Sep 11, 2018 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    Theres no money in it:) Cost 13$ for a book on amazon vs potential hundreds of thousands in my lifetime to the medical industry. Its a very...
    Post by: ThanksToSarno, Dec 24, 2017 in forum: Success Stories Subforum
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    Thanks man, 500lb deadlift is on the radar , hopefully within the next few years
    Post by: ThanksToSarno, Dec 22, 2017 in forum: Success Stories Subforum
  12. ThanksToSarno
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    I am grateful to report that last month, I competed in my first powerlifting competition. If you would of told me this would happen a year ago i...
    Thread by: ThanksToSarno, Dec 10, 2017, 26 replies, in forum: Success Stories Subforum