Thank you for this great article! And also thanks to Google that kindly translated it for me :-).
This is consistent with my experience. Every activity I engage in that I internally resent triggers an act of rebellion in my mindbody, either a...
One more time: "powering it through" may be exactly the reason why your symptoms do not go away. Read Kristen Neff on self-compassion. The other...
To all the athletes, overachievers, caretakers of everybody except themselves: read Self-compassion by Kristen Neff and stop killing yourself by...
@Baseball65 , what an excellent DIY therapy session! I hate asking for help, too! And I love it when somebody offers me help, but I have a hard...
Thank you for the feedback on my book, and I am glad it is helping you to feel more confident in fighting TMS. I don't think I will ever achieve...
Is your brain a body or a mind? Can your thoughts exist without your body that feeds the brain? The best analogy is probably a computer. Body is...
TMS is the estrangement of a mind from the body. We live in our heads until our body has had enough of estrangement and starts sending us signals...
Fixation is very likely the culprit. You may want to read my blog post on this subject: https://defeatcrps.com/blogs/tamaras-blog/#target_fix
I had bumps and rash, but I did not get rid of it with a TMS approach, I did not know about it back then. It went away gradually as stress levels...
Congratulations! Excellent story!
It is also a bizarre mindset nowadays that there is a magic pill for everything and expectation that insurance would cover it. But also sheer...
In 99% of the TMS cases, progress cannot be linear. If you expect to walk through it without setbacks, no matter how you call them, you are being...
Diana, it is not about fighting the weakness or not focusing on the symptoms - both are counterproductive. It is about figuring out the biggest...
In my neck of the TMS woods, which is CRPS, there are dozens of various virtual communities. Even the most positive ones are pretty much about how...
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