Recent content by teachthis1

Welcome to the club! I'm pretty new here too, and I am dealing with neck and back pain as well. I have done physical therapists, chiropractors, feldenkrais and more, just like yourself. It has only been about three weeks for me, but I do feel better. I still do some stretches but with the...

Hey Elana, I totally understand your brain fog and head pressure symptoms since a car accident a couple of years ago. It is my most troubling symptom and drives me crazy. I just started Sarno's approach about two weeks ago, and I have noticed a big improvement in that time. Yesterday, I had zero...

Just reading this made me feel better, and a lot of the tension/head/neck sensations went away. Is this what TMS feels like/does?

Yeah, I sometimes think I think myself into feeling this way, and then my neck starts to bother me. And then I get weird head sensations and pains. I had a good week this last week, and now I feel it bad today.

We are in the same boat, my friend. You have to totally ignore it. I would read or stretch or watch tv or something. It seemed to help.

I haven't had any in several years. It's now in my neck and shoulders. I was in a car crash though two years ago, so that has something to do with it. However, I feel like the pain should be gone there but I keep holding onto it.

Good luck to you. I am starting today as well. All of Dr. Sarno's ideas fit me to a T.

I had this symptom and another pelvic symptom years before this one, and they never found anything wrong. I am a health hypochondriac too. A rectal surgeon said I had levator ani syndrome as well, and he doesn't know what causes it. The more that I am reading about the last 25 years of my...

I had something similar to this, severe ache in the perineum area, for about six months many years ago. I had many tests, and the doctors found nothing. It eventually went away after I stopped obsessing about it.

Hi, I was rear-ended in a car accident almost two years ago and was diagnosed with a concussion and a neck sprain. I have tried PT, chiropractors, massage, etc to get rid of this pain in my neck and shoulders. A few times in this time, it felt like it was all going away, but it would come back...