• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

Recent content by teach

  1. T

    Day 2

    Thank you for responding. I will take some time to consider your response x
  2. T

    Healed from chronic chronic back pain.. I Love Myself baby!!

    I am so happy to read this. I've been on my journey of self-healing for a couple of years now with a big focus again more recently on my pain. I have been feeling overwhelmed with all the reading and putting into practice and trying to recognise my feelings. I am generally very happy with where...
  3. T

    Day 2

    Day 2. I was reading 'Zero Pain Now' this morning. I was really struggling and wrote is post on Tension Myositis Syndrome... I'm currently reading 'Zero Pain Now' and I totally get it. I have believed repressed emotions are the cause of my pain for around 2 years now. Clearly, just knowing this...
  4. T

    Day 1

    Day 1. Well I've definitely made progress but I'm still in a lot of pain regularly. It's so hard to 'sum up' what I've been through due to the time scale, changes in pain and the 'learning journey' I've been on over the past few years. My pain started in my shoulder when I was around 15 - 17...
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