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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
tasy
I broke my neck in 1982. In 1993 I started to have pain i my left lower back.
I found out, that my facet joint L5 is out of position. It is make my muscle, in the left pelvis in a constant state of convulsion. So it feel like my "platform" is out of balance, and it creates that almost every muscle in my body is tense and painful. And when I do my training, my muscle are becomes more tense and painful ( I have done a lot of training all the years )
I have used all my money on treatments and training etc. I think I have been with more than 100 different persons the last 25 years, and nobody understand what is going on i my body. I have ordered John Sarnos book,
The Mindbody prescripstion. And I will read his book first, to see if this is the treatment for my, before I start to do any program.....
I found out, that my facet joint L5 is out of position. It is make my muscle, in the left pelvis in a constant state of convulsion. So it feel like my "platform" is out of balance, and it creates that almost every muscle in my body is tense and painful. And when I do my training, my muscle are becomes more tense and painful ( I have done a lot of training all the years )
I have used all my money on treatments and training etc. I think I have been with more than 100 different persons the last 25 years, and nobody understand what is going on i my body. I have ordered John Sarnos book,
The Mindbody prescripstion. And I will read his book first, to see if this is the treatment for my, before I start to do any program.....
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