1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Tahji

  1. Tahji
    Post

    Guarding?

    I too have had chronic hamstring pain from probably not stretching enough and getting on the treadmill and doing power walking on inclines with...
    Post by: Tahji, Feb 27, 2020 in forum: General Discussion Subforum
  2. Tahji
    Post

    Tight Hamstring

    Yes I too have really sore hamstrings which also goes into the buttocks and down the leg, and back! It started with power walking on the...
    Post by: Tahji, Jan 26, 2020 in forum: Support Subforum
  3. Tahji
    Post

    Back hurting again from an apparant "injury" working out.

    Thanks that's what I thought. I worked out today too and just used light weights and got on the bike instead of running. My back hurt some during...
    Post by: Tahji, Jul 1, 2017 in forum: Support Subforum
  4. Tahji
    Thread

    Back hurting again from an apparant "injury" working out.

    Hi There, I'm new and I know I'm a tms person and have recovered in the past from chronic back pain after realizing it. What happens with me is...
    Thread by: Tahji, Jun 30, 2017, 4 replies, in forum: Support Subforum