Recent content by Tahji

I too have had chronic hamstring pain from probably not stretching enough and getting on the treadmill and doing power walking on inclines with Orange Theory. I had tms with my back and Dr. Sarno's book really helped but I can't help but think that the lack of stretching caused it. And I went...

Yes I too have really sore hamstrings which also goes into the buttocks and down the leg, and back! It started with power walking on the treadmill on high inclines 3-4 days a week and my hamstring kept getting more and more sore until I finally went to a sports specialist who pressed it out...

Thanks that's what I thought. I worked out today too and just used light weights and got on the bike instead of running. My back hurt some during the workout but actually felt good afterwards. It's definitely sore but I can live with that.

Hi There, I'm new and I know I'm a tms person and have recovered in the past from chronic back pain after realizing it. What happens with me is that occasionally I'll thing I've hurt myself working out or lifting something heavy, etc. and I'll go see a sports specialist and they'll work on it...