Writing.
It is better (and especially nowadays with all the typing we do). Whenever (which is often) I have to learn something new for work and get it really into my knowledge base I always write stuff down...
Back from the doctor's. Phew. seems to be a popliteus strain. I've been playing like 5-6x a week (age 29) so an overuse strain makes sense. The doc bent my knee in a bunch of diff ways and touched up the knee to see where there was pain (none when doing that).
I'll get it out of my mind, ignore...
I appreciate everyone's response. Not feeling like you are alone helps a lot with these health issues.
David88, did that mean you needed to get surgery or anything?
I am planning on taking a week off - since one of the core beliefs is that the body generally heals itself.
What im mainly...
I've fully accepted the TMS + connection of the mind body. It has helped me completely 100% cure the back pain that ailed me from 14 to 26.
About 1.5 years ago, I hurt my right knee. From online symptoms etc it seemed that it was an ACL tear or some sorts (knee gave out etc). I was out of the...
I've decided to finally take a bit more active role in changing my mindset. I started off by reading the book and really strongly felt aligned with the ideas after seeing the John Stossell 20/20 report on TMS and lower back pain.
Primarily, my biggest area that TMS manifests itself is my lower...