- Birthday
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August 26
- Location
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California
- Gender
- Male
I notice my thought without judging or reacting to it, I accept it just as it is (I look at it, I listen to it, and I learn from it for 15 sec.), and I choose to let it go. I change my thoughts by saying: "I am calmed relaxed, patient, and confident"
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5
Congratulations, you've made it a year!
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3
Congratulations on having been a member for a month!
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10
Your messages have been positively reacted to 25 times.
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5
20 messages posted. You must like it here!
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2
Somebody out there reacted positively to one of your messages. Keep posting like that for more!
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1
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