What exactly is reasurrance? is it bad to recover? especially for ocd?
Anyone experience this? Like you get thoughts of failing or not recovering etc? which I think makes things worst. Is being positive a better outcome?
I feel like I might never recover from this. I feel tired and demotivated to do things. Like I would like to have more energy but idk what to do....
I never heard of EMDR. Thanks for replying!
Thanks for the suggestion! Never heard of EMDR.
Thanks for replying!
I have been feeling very bad for some time especially mentally, difficulty in trying to pay attention, wanting to lay down, forcing myself to do...
A lot of mental anxiety and stress, but I have this for some time now
In need of advice. Caution, this can be hard to read.
I know that looking for reassurance is a bad thing, but this ocd is really, but REALLY bad....
I have one hand that is extremely dry and even with cuts from dryness while another one looks way better. I wash my hand that looks way better more.
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