1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by SteveW

  1. SteveW
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    New to forum- lower back pain/spasms.

    hi all, I wanted to give an update on how things have been going. at this point, I’ve been aware of TMS for about nine months now. in addition to...
    Post by: SteveW, Apr 1, 2025 in forum: Support Subforum
  2. SteveW
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    New to forum- lower back pain/spasms.

    Thank you again for the ongoing support and encouragement! I think you make an excellent point, the both of you, about not overthinking things in...
    Post by: SteveW, Nov 21, 2024 in forum: Support Subforum
  3. SteveW
    Post

    New to forum- lower back pain/spasms.

    Hi all, Want to give a quick update on how I’ve been doing and also ask question. Well, my yardstick for how I think I’ve been doing has...
    Post by: SteveW, Nov 20, 2024 in forum: Support Subforum
  4. SteveW
    Post

    New to forum- lower back pain/spasms.

    I wanted to share what I believe to be a small success. In my Last message, I mentioned that I had “thrown back out” Two days ago. This was the...
    Post by: SteveW, Sep 6, 2024 in forum: Support Subforum
  5. SteveW
    Post

    New to forum- lower back pain/spasms.

    I wanted to give a quick update on my TMS journey here. Overall, I’ve noticed some steady improvement in my lower back pain. I have Push myself to...
    Post by: SteveW, Sep 4, 2024 in forum: Support Subforum
  6. SteveW
    Post

    New to forum- lower back pain/spasms.

    Very good video. I definitely identify with that “ loop” thinking. There was a part about half way in the video where the guy was explaining what...
    Post by: SteveW, Aug 16, 2024 in forum: Support Subforum
  7. SteveW
    Post

    New to forum- lower back pain/spasms.

    Thank you! I appreciate the thoughts and recommendation. I listened to Healing back pain on tape. That’s where I identified that I’m a TMS...
    Post by: SteveW, Aug 14, 2024 in forum: Support Subforum
  8. SteveW
    Post

    New to forum- lower back pain/spasms.

    I have a “Is this TMS?” question. I’ve noticed overtime both of my shoulder/top of bicep part of arm area become quite sore at times when I’m...
    Post by: SteveW, Aug 12, 2024 in forum: Support Subforum
  9. SteveW
    Post

    New to forum- lower back pain/spasms.

    I want to give an update on how the TMS has been going. This may take on the form of journaling, so forgive me already if this goes a little...
    Post by: SteveW, Aug 7, 2024 in forum: Support Subforum
  10. SteveW
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    New to forum- lower back pain/spasms.

    I often get some pain in my right upper butt cheek/hip area. Been a bit better lately but wouldn’t you know it acting up during the travel/driving...
    Post by: SteveW, Jul 28, 2024 in forum: Support Subforum
  11. SteveW
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    New to forum- lower back pain/spasms.

    It’s very interesting the things that people get triggered by. You’d think that divorce, even if was a positive change would be the stressor but...
    Post by: SteveW, Jul 27, 2024 in forum: Support Subforum
  12. SteveW
    Post

    New to forum- lower back pain/spasms.

    I want to give a quick update about how I’ve been doing. Assigned from today, I have to say that I feel like I’ve been making some good progress...
    Post by: SteveW, Jul 27, 2024 in forum: Support Subforum
  13. SteveW
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    New to forum- lower back pain/spasms.

    Thank you! I especially like your ideas of not feeling pressure to improve quickly and especially not taking on others problems as your own....
    Post by: SteveW, Jul 18, 2024 in forum: Support Subforum
  14. SteveW
    Post

    New to forum- lower back pain/spasms.

    Wanted to give an update on where I’m at in my TMS journey. I had decided to At least for now abandoned SEP. I was finding that I was not feeling...
    Post by: SteveW, Jul 17, 2024 in forum: Support Subforum
  15. SteveW
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    New to forum- lower back pain/spasms.

    That is interesting indeed. Since I heard about TMS I’ve had a lot “ah ha” moments. Whilenthw back pain is the scary one for me I’ve noticed some...
    Post by: SteveW, Jul 6, 2024 in forum: Support Subforum