Recent content by speedysel

Hi JayB, By giving such a comprehensive description I think you´ve helped a lot of people. Your story is not only courageous but also emphasises once again that some people really need time,strength and infinite patience to get through this.... But they will get through and be ok. Retraining...

Walt you are so right. I think our mothers didn´t necessarily have it easier. They too had parents, a difficult childhood or masses of repressed emotions and do their best. But if you have children then I think it is your responsibility to give your children unconditional love, support and a...

Stella...your comment is priceless to me....Your story is very inspiring and I found that I not only can relate to your symptoms but sadly also your description of your mother . I know that everyone who comments and helps gives priceless encouragement and tips and help from their own...

Thanks Walt! I´ll definitely print those out and watch Herbie´s video.

Hi Stella, I would impulsively say yes immediately to your question but perhaps the real answer is "I want to believe 100% and I work hard on this belief". But I do do those exercises trying to strengthen especially my left side which seems to be weak, I intuitively do try and stretch all the...

Thank you so much Daniel. I am reading through some posts trying to get a few tips. Thinking about my nose hairs is brilliant. I will definitely do this. It not only has a calming aspect taking my attention, it also has a humorous twinge which appeals to my sense of humour. Thx

Thanks Ales. I understand what you are saying but I´ve tried doing nothing physically and this only made things much much worse and I was very unhappy. Mentally...yes I could definitely work on calming my mind....

Oh dear Ellen....I didn´t realise at all. Thanks for pointing this out....I obviously have a massive problem letting go and not "fighting" it.....despite the fact I have read the Sarno books and I have it on audio and listen to it everyday and despite that I have listened to Alan´s Recovery...

Nicholas, great story and very inspiring. It is rather incredible what symptoms the brain comes up with to distract us. I am certainly shocked about what mine has come up with. You´ve reminded me that I really need to persevere with the mindfulness meditation as well. Take care.

Are you crazy .... it feels like a success story....BECAUSE IT IS!! Wow....to do such sessions of yoga...my dream at the moment. I can´t even do the easiest of yoga poses YET. You have achieved so much and given me the positive direction I certainly need today. Thanks for posting your story.

Hi Karim, Thanks for your message back in july. Can´t unfortunately order the book you suggested over here. I´m still battling and haven´t experienced any relief as yet....but patience is a virtue. Your videos are truly helpful so thanks for putting them on youtube. I´ve certainly been one...

I need some help from experienced TMS conquerors! Have been fighting with extreme muscular problems for 5 years now with various other extreme symptoms...we all seem to know what this is like. I am not getting any further with my TMS fight though...in fact some days it is just ridiculous the...

Hi Marian, Don´t worry you didn´t mix me up. I changed my membership name....:)