Thanks for sharing you experience of affirmations and I'm a big believer in them also. Although I never had the will or discipline to carry them...
Its not just worrying you need to conquer but also stop being in despair of your symptoms. Both of these become habits over time especially if...
Yes as this puts your body into fight or flight mode as it feels it’s under threat due to you constant worrying thoughts and the resulting stress...
Have not read the book although familiar with blogs that get posted on here from him and his website has lots of information. Forgiveness is a...
Oh yeah disassociation is classic Anxiety symptom. Scared when out with friends? Last thing you want to do is have any fear when under...
Hi Mary, Your symptoms sound scary and I would be scared of symptoms of sight loss and hearing loss also. Have you told a Dr of these symptoms of...
Great story mate. I’m sure people will refer to yours for inspiration just like you did for Hillbilly’s.
The best way to overcome Anxiety is exposure therapy. If you can accept that your Anxiety symptoms are harmless and just some nerves letting off...
Just seen this today had had to drop by and share it. An article in the Guardian online about back pain....
LOL when you try it it's hard not to laugh at yourself
This video made me think of this thread and unsure if it's been posted before. [MEDIA]
That's good to hear Oscar and I can tell by your post that you are less worried. Worrying makes us sick. Remember there's a good community here...
Lol yeah I can relate to that and that happened to me for a while where you go looking for it. I thought maybe it was a conditioned response or...
The last doc I seen which was just a normal GP and we had a good discussion about Eckhart Tolle and pain body's. He was quite an old school doc so...
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