Recent content by SLRP

Thank you for this good advice! I seem to have a mental block about getting into the physical therapy again. I took a short walk the evening before yesterday, as my PT had suggested, and yesterday I was in pain all day. I love to walk. Discouraging. Today, I'm going to try to "flip that...

I knew about TMS before but never paid much attention to it as, fortunately, I had no need for it. I've always been pretty healthy. My son has had a lot of back pain throughout his life. He had back surgery at least 10 years ago and it really helped, but a couple of years ago, the pain...