Thanks! Oh gosh, i still have to write up a post but i just have so much to say! Let's just summarize it as: it was the best decision i could...
Happy Birthday Diana! Coincidentally mine was also during my trip!:D
Oh, two other germans here with Reizmagen! Bei mir ist noch Reizdarm dabei, aber ich bin in Hessen und nicht Berlin :D
Hi Diana! I don't have any advice, but as you know i was also freaking out about my trip (i will update! But am still not home yet). A lot of...
Thank you! It's really challenging to not think abozt the downsides but i've been talking for months how i wanted to go to italy and now this...
Would you believe that i overthought leaving the "now on to my stuff" line in, because it seemed so self-centered? :D Thank you so much for being...
Thanks Diana! I love the idea of focusing on the moment and trusting that everything will fall into place, without trying to plan for every...
@JanAtheCPA Thank you so much for your message! You bring up a great point, one i didn't realize i still had an issue with, about doing it...
Hi all, it's been a while. Haven't posted but i did check the forum regularly and found inspiration and solace in the posts. Now on to my stuff. I...
I'm really glad my hunch was right and the book is making a difference for you! It's been really eye opening for me, regarding how i tried to...
Hi Diana! We never interacted but i am a silent Reader of your posts so i have a rough idea what's going on with your children. I don't know if...
Just wanted to chime in and say that nearly the same thing happened to me today. Had a nice day, everything was chill and suddenly i got hit with...
@feduccini You're right, i do have to let myself be cocky and do uncomfortable things! I'm flooded with symptoms right now, but both of your...
@Cactusflower I think you hit the nail on the head with the doubt. I do focus a lot on my emotions (i also work with a somatic experiencing...
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