2 months later, I'd like to share my experience. I started with Unlearn your pain program, but I somehow felt lazy whenever I tried to start...
Hi guys! Thank you so much for your support! I’ll definitely start with journaling and active meditations. Since I wrote here and did few...
Thanks a lot Ellen! Right now I see I could do writing and meditations easily, but it's kinda hard to do ISTDP with my girlfriend acting as a...
Hi everybody! My name is Filip and I'm from Croatia so sorry in advance for my bad English. I'm almost 28 years old and for last 2 years I'm...
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