Recent content by sav5000

@maheen_maq15 Thank you for your kind response :) Good luck with your TMS journey as well! <3

I have gotten to the place where I do fully believe my symptoms are TMS. I am afraid of the pain/terrible discomfort above anything else. I know this is counterintuitive and have been trying to reassure myself with messages of safety to say that they are just sensations and are not dangerous or...

Hi, I am still in the same state unfortunately. Lot of always-alternating digestive issues every day that are still sometimes severe, with no correlation to any specific events/emotions. I am still doing lots of emotional work but am struggling to be okay with these symptoms in the meantime...

IFS = Internal Family Systems, a type of therapy :)

@Cactusflower You are awesome, I greatly appreciate everything you wrote ❤️ Thank you so much. I have read one of Dr. Sarno's books a few years ago and it helped me a lot, so I will start the one you recommended today. I have been doing all this internal/mental/emotional work for literally...

@Cactusflower Thank you for your reply ❤️ I will look into those books, thank you! I feel desperate to get the answers already, yet at the same time, overwhelmed by more reading and research, since I've done so much already. I sometimes wonder if continuing to research about TMS gives me more...

@Ybird Thank you for your reply!! Accepting my symptoms is one of the hardest parts for me because they are so painful. But I'm working on it. I do sometimes see a connection between the symptoms and what else is going on, but sometimes it seems random and baffling. I have figured out my core...

Hi! I have been learning about TMS for many months now and trying to apply it. I have scoured this forum for my questions and am still left with some, so am hoping for some personalized answers. I know lots of people have recovered from their digestive issues/IBS, but haven’t seen any specifics...