Recent content by Salley

  1. Salley

    New Program Day 9: Somatic Tracking

    Just to add: I LOVE walking, and yet keep wondering/ worrying that I'm like that star baseball player that keeps doing something when I should stop. But my favorite times of the day are when I'm in the woods, walking my pup. And then sometimes I start running, trying to be careful, but wanting...
  2. Salley

    New Program Day 9: Somatic Tracking

    Actually, I do feel it when I'm sitting. I just noticed.
  3. Salley

    New Program Day 9: Somatic Tracking

    If feel pain when I'm walking but not when I'm sitting, is it strucural? I've had my hip checked out (no definitive finding, but my sciatic tension is really fierce). I blamed it on a fall, but it came later and got much worse the more medical attention I sought without resolution. I know I'm...
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