Recent content by robertmiller

"Perfectionism is a pain as it comes with a frequent dose of feeling not good enough." That line says it all. Thanks for sharing.!

@kimbob369 hi! I'm sorry it's taken me so long to reply here. I'm so happy my post inspired you. How is everything going so far since you wrote? I really resonate with "speaking up." It's something that is proving a bigger and bigger part of my journey, as well. And I'm not sure the universe...

Thanks @ssxl4000 !!

@Baseball65 this is awesome, grateful for the response. I'm going to read this and let it settle in. Thanks again!

@plum and @Baseball65 - Do either of you ever get stuck trying to "figure it out?" Yesterday I went for a run and the pain went away almost immediately. Both of your responses helped me recognize that staying active in and of itself helps me get the emotions moving out of my body. It helps me...

Today is day 3 of revisiting the TMS Structured Education program. A big thank you to those of you who have responded to my first Forum. I'm already feeling some relief. Today I read the "Ah my Non-Aching Back" piece in New York Magazine. As a New Yorker for the past 12 years, I love that this...

Hey Baseball65 - Thank you so much for responding! It's honestly an honor, as your story has played a big role in my own discovery and healing process. Grateful to have your support.

Hello, About one year ago I did the entire structured educational program for TMS and it worked. On day 3, I took a yoga class a noticed for the first, that I could remember, I had no shoulder or upper back pain during class. It felt so freeing that I cried during class. I could now reach both...