Recent content by RidgeParkRoad

Dear Cactusflower. That is a great point. I will start journaling again, not so much putting pressure on myself to recover, but instead to just take care of myself. Thank you.

Dear Ahri. Thank you very much for encouraging me to do this work. I needed to hear this. I will definitely do these things. Take care.

Dear Miffybunny. Thank you for your message. I do have doubts that I am different, either physically or emotionally. Especially when I hear about success stories. On one hand I am encouraged by success stories. But then I also think to myself, that person is just better at TMS than I am, and...

Dear Baseball65. Thank you for your message. I've tried journaling, for example the 'rage on the page' method. Then I quit, maybe too early. I was raised to be well behaved and responsible. But about once a month, something happens in my life, and I feel really intense anger rise up inside me. I...

Thank you so much, Jan, for taking the time to help me. I like Nicole a lot, and did her online program a while ago. Eventually I stopped journaling, but maybe I quit too early. I will try it again. And I will do the other things you suggest. Take care.

Dear Jan. Thank you very much for your reply. I appreciate it. Just a little background on my situation, I first read Healing Back Pain in 1997 for a chronic symptom. That symptom took years to resolve, but it was replaced by another symptom that also lasted years (symptom imperative), and then...

Hello. I've tried a lot of TMS tools for a couple of years but I feel "stuck." I'm not sure if I should just give up doing anything special for TMS recovery, or if should keep searching for another way to recover.