It was amazing, but not surprising, when I did this exercise. I was observing critical, pressure, and fear thoughts, and I discovered that most of...
I would caution, though, that dismissing your symptoms as “just TMS” might inadvertently contribute to more repression. Be sure to be self...
I agree. The pieces of all I have been learning as a student of suffering are coming together in wonderful ways. I am very grateful....
A life free from fear? That sounds heavenly!
I always sailed through my life repressing fear for the most part. I went through multiple...
Thank you. Have a great evening!
You can find great info on self compassion on Kristin Neff’s SelfCompassion site. There are meditations and exercises as well.
Whoaaaa...a sense of safety.
Sign me up!!!
Oops. That was FOLKS not faults. Automistake strikes again.
By that, I am assuming technology actually worked faster than usual this time.
I am new to the forum, but not new to TMS. I was diagnosed about 20 years ago and recovered. I did rather well for...
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