Recent content by RedBear

I am finding this really hard too. I previously recovered from severe anxiety by noticing the thoughts, then gently putting my focus elsewhere, while allowing the anxious sensations. This time around it is a lot harder as my worries and ruminations now are largely about the symptoms...

Hi everyone, I thought I would introduce myself, share a bit of my story, and ask for some input from longstanding members who are over TMS. I’m in my mid-40s and Australian, and I’ve spent the past few years trying to determine whether TMS explains my symptoms. I have structural issues in my...

Hi everyone, I’m in my mid-40s and Australian, and I’ve spent the past few years trying to determine whether TMS explains my symptoms. I have structural issues in my hip and neck, and surgery has been suggested for my hip and may be considered for my neck. My nervous system also seems highly...