Recent content by Red Mountain

I like to cook, sketch, read and mostly to be outside, walking, hiking, running, riding horses, gardening and helping out in the community. Time with friends is also brings me joy when I'm not fixated on pain.

Thank you, I am really struggling today. I did a lot yesterday more walking, bending and lifting and really did fine emotionally. But this morning I have lots of tightness, tingling in feet, legs, and hands and the pain in my sacrum. I've always worried I've overdone it and my mind just keeps...

Caulfield, Thank you so much for your reply and reference to your story. I need all the encouragement I can get!

I developed tingling in my feet and fatigue in my thighs a year ago. I was on hormone therapy that I thought was causing it. My Raynaud's got much worse, I developed SI joint pain, thoracic pain, and neck pain, anxiety, panic attacks, I stopped exercising. I had been a runner, skier and hiker. I...