1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by pinkpiano

  1. pinkpiano
    Post

    New Pain Recovery Program?

    Thanks!!
    Post by: pinkpiano, Sep 7, 2019 in forum: Alan Gordon TMS Recovery Program
  2. pinkpiano
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    Somatic Meditation Resources?

    Thanks Plum! I do use Calm so will search Body Scan!
    Post by: pinkpiano, Sep 6, 2019 in forum: Alan Gordon TMS Recovery Program
  3. pinkpiano
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    Somatic Meditation Resources?

    Thank you plum! I will check these out. Are there any meditation exercices that you have come across on these sites and apps that are...
    Post by: pinkpiano, Sep 6, 2019 in forum: Alan Gordon TMS Recovery Program
  4. pinkpiano
    Thread

    Somatic Meditation Resources?

    Id like to find some more online guided somatic mediations. I have used Gordons as well as Dr. Siegel s on www.mindfulness-solutions.com....
    Thread by: pinkpiano, Sep 6, 2019, 4 replies, in forum: Alan Gordon TMS Recovery Program
  5. pinkpiano
    Thread

    New Pain Recovery Program?

    Hi In June and July (2019), I read Alans Pain Recovery Program very thoroughly (and loved it!). I just joined the TMS wiki forum and got a...
    Thread by: pinkpiano, Sep 6, 2019, 2 replies, in forum: Alan Gordon TMS Recovery Program