1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by PeoplePleaser1

  1. PeoplePleaser1
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    Day 8 response to Peghanon

    Sue! I had a horrible day yesterday after 10 days of positive movement. I went for a run (which is a trigger) and it just set me off on a...
    Post by: PeoplePleaser1, Sep 12, 2013 in forum: Structured Educational Program
  2. PeoplePleaser1
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    Day 4 Does Pain get worse before it gets better?

    I am having this same issue right now (on Day 14). I'm better than I was but on the days that I run (which is my main trigger), I seem to take a...
    Post by: PeoplePleaser1, Sep 11, 2013 in forum: Structured Educational Program
  3. PeoplePleaser1
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    Interesting TED talk on stress

    Love this talk! Thanks so much for sharing - I found it very inspirational.
    Post by: PeoplePleaser1, Sep 11, 2013 in forum: General Discussion Subforum
  4. PeoplePleaser1
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    Day 14 When does the muscle tightness go away?

    I feel like I have 100% accepted the fact that I have TMS and have made good progress on understanding why I'm having the pain which has greatly...
    Thread by: PeoplePleaser1, Sep 11, 2013, 2 replies, in forum: Structured Educational Program
  5. PeoplePleaser1
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    Running as a trigger? What should I do?

    Thanks Walt and Forest! This is great advice and I actually ran this morning and it was (a little) easier. I keep telling myself this is a...
    Post by: PeoplePleaser1, Sep 11, 2013 in forum: Alan Gordon TMS Recovery Program
  6. PeoplePleaser1
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    Running as a trigger? What should I do?

    So I am an athlete - have been exercising religiously for 20+ years (mostly running, yoga). I first experienced TMS 7 years ago after the birth...
    Thread by: PeoplePleaser1, Sep 9, 2013, 4 replies, in forum: Alan Gordon TMS Recovery Program
  7. PeoplePleaser1
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    Letter to My TMS

    Awesome letter, Ellen! I have been struggling with the power to "break up" with my TMS bc it has fueled my work/life for so long! It's like a...
    Post by: PeoplePleaser1, Sep 6, 2013 in forum: Structured Educational Program
  8. PeoplePleaser1
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    Day 7 Day 7 Rest Day/ Trying to hard to recover

    Edward, I was on Day 7 of the program yesterday and felt like I took a step back as well. Just felt anxious all day which fed my pain symptoms...
    Post by: PeoplePleaser1, Sep 5, 2013 in forum: Structured Educational Program
  9. PeoplePleaser1
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    Day 1 Ah relief!

    Day 1 - feeling so grateful and relieved that I found this program. I am a 39 year old working mother of 3 children. I am a bonafied people...
    Thread by: PeoplePleaser1, Aug 28, 2013, 3 replies, in forum: Structured Educational Program