Recent content by paula58

Oh so wonderful to find people experiencing similar symptoms. I have been taking tegretol for 3 years and started tapering off last november finally coming off a couple of months ago. Had three weeks of bliss but then symptoms began again and i got very frustrated and angry- not helpful I know...

Ok, got it, thank you

Sorry, i have followed this link and signed up to open focus but can,t find meditation you talk about, am I missing something?

Hi there, it is great to find a thread on TN. I have a question and would be grateful for advice. I am just at the point of weaning myself off meds which I did successfully a coupla months ago but symptoms returned within three weeks and I started taking drugs as I was finding it impossible to...

Thank you, this is very useful.

I get this concept in principle but struggle to see where tuning into my body and not overdoing things when my head is feeling a bit dodgy fits in. So, i should do what i planned to do regardless of how I feel on a particular day as otherwise I am encouraging the pain and babying myself? And in...

This forum is so good. I am here in the uk for six months from home in new zealand and finding it really difficult to meditate or have any space to myself and the pain from trigeminal neuralgia is really stressing me out so much so that i want to head home early i googled the site and have...

Thank you for your support. I have been trying to breathe through the pain and it really helps and enables me to get some equilibrium back

hi everyone, I have been reading about tms for coming up to a year and from around this january experienced a great improvemnet in my chronic headaches principally from trying to reduce stress and using visualisation to calm down pain and inflammation in my head. Yay, result, however, just as I...