Recent content by panopticon

That's awesome. Do you have any more advice? How long would you say it took you to fully recover?

Can you explain more about how you handled the rage? What were you doing that made it go away?

I'll have a few days where I feel very connected to life, a lust for life and excitement and even a fearlessness. Sometimes this is triggered by a memories from the past or seeing an old picture, hearing a song I forgot about from a decade ago that I like - like these things are opening me back...

Thanks, I like how you say "safety isn’t something you have to earn". I definitely have the toxic mindset of thinking I have to DO things in order to get results.

Trying to make sense of how I can have 10/10 symptoms and then the next it is 100% gone. This happened twice last week. Tuesday and Friday my symptoms were completely gone for the day, after being bad Monday and Thursday. I just find it so bizarre. I was definitely distracted those days and had...

Hey everyone, I first discovered Sarno and TMS about 4 years ago when I was having elbow and wrist pain. I thought I had CTS or a torn ligament in my elbow. After about a year of trying everything to fix it, nothing made sense and I discovered Sarno. I implemented the teachings and very slowly...