O O OnTheRoad Dec 22, 2016 Difficult day, discouraged but fighting. Feel distant from body and emotions, trying to be "here".
O O OnTheRoad Dec 14, 2016 Day 5. Body scan/relaxation meditation after journalling felt great, restored feeling of peace and ease to my body.
Day 5. Body scan/relaxation meditation after journalling felt great, restored feeling of peace and ease to my body.