1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by okaoka

  1. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    i guess i wouldnt care and just let it be
    Post by: okaoka, Aug 5, 2025 at 3:08 PM in forum: General Discussion Subforum
  2. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    its true, i have already decided many times to go to see a doctor that specialize in pelvic issues and maybe getting treatment there just to...
    Post by: okaoka, Aug 5, 2025 at 2:41 PM in forum: General Discussion Subforum
  3. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    Thank you, I wanted to write more about allowing. I think it was one of Sam's videos that introduce me to that concept, it was shared here by...
    Post by: okaoka, Aug 5, 2025 at 2:11 PM in forum: General Discussion Subforum
  4. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    I can't help to think that my muscle is in spasm and I need to do something about it, like massage it, botox, or biofeedback. but my inner self...
    Post by: okaoka, Aug 5, 2025 at 1:46 PM in forum: General Discussion Subforum
  5. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    I’m quite familiar with SEP and have tried it before. The difficulty I face is that I’ve already done extensive reading about TMS, so a lot of the...
    Post by: okaoka, Aug 5, 2025 at 1:44 PM in forum: General Discussion Subforum
  6. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    Yes, I have a list, Thank you!
    Post by: okaoka, Aug 5, 2025 at 1:39 PM in forum: General Discussion Subforum
  7. okaoka
    Post

    Struggling to Stay on Track with the TMS Approach

    YES, I have those moments, its mostly gone when i wake up, its go away sometimes if i am really having fun (but not always, its getting worst when...
    Post by: okaoka, Aug 5, 2025 at 1:38 PM in forum: General Discussion Subforum
  8. okaoka
    Thread

    Struggling to Stay on Track with the TMS Approach

    I've been dealing with anal discomfort for years. I've tried the TMS approach and, at times, I truly feel convinced that it's the cause—there are...
    Thread by: okaoka, Aug 4, 2025 at 12:17 PM, 18 replies, in forum: General Discussion Subforum
  9. okaoka
    Post

    Think Psychologicly

    Thank you, Its not so quick at my case but i will try to continue with the allowing. thank you again.
    Post by: okaoka, Jul 31, 2025 at 8:08 AM in forum: General Discussion Subforum
  10. okaoka
    Post

    Still confused which way is correct (or both)

    Hello, I was just wondering about Sam's Allowance videos. The first videos that I saw gave me a lot of motivation and encouragement to do the...
    Post by: okaoka, Jul 31, 2025 at 7:18 AM in forum: General Discussion Subforum
  11. okaoka
    Thread

    Think Psychologicly

    I was reading an old post by Monte Hueftle http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=8610 (TMSHelp Forum - TMS Update - Message from Monte...
    Thread by: okaoka, Jul 31, 2025 at 4:27 AM, 4 replies, in forum: General Discussion Subforum
  12. okaoka
    Post

    Noticing Symptom Relief When My Mood Lifts – Anyone Else?

    thank you for the reply. yes, i understand. but it feels not easy sometimes. for example, now, at the moment, i am at my own restaurant, sitting...
    Post by: okaoka, Jul 14, 2025 in forum: General Discussion Subforum
  13. okaoka
    Post

    Noticing Symptom Relief When My Mood Lifts – Anyone Else?

    thanks for replying. yes, the key is to teach our nervous systems that all emotions are safe. i am aware of that. the issue here is how to do it....
    Post by: okaoka, Jul 14, 2025 in forum: General Discussion Subforum