1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Nattygracey

  1. Nattygracey
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    New Program Day 8: The Ignition for Change

    Thank you
    Post by: Nattygracey, Feb 17, 2021 in forum: General Discussion Subforum
  2. Nattygracey
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    New Program Day 8: The Ignition for Change

    I know! I’m practicing... it’s not easy for me, I’ve been in turmoil my entire life it’s hard to break the habit of a lifetime... trust me I’m...
    Post by: Nattygracey, Feb 17, 2021 in forum: General Discussion Subforum
  3. Nattygracey
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    New Program Day 4: Breaking the Pain Cycle

    When the swimming pools open I just love swimming it does my mind the world of good it’s fun and I feel strong ... lockdown is tough ....
    Post by: Nattygracey, Feb 17, 2021 in forum: General Discussion Subforum
  4. Nattygracey
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    New Program Day 4: Breaking the Pain Cycle

    That totally makes sense! Thank you
    Post by: Nattygracey, Feb 17, 2021 in forum: General Discussion Subforum
  5. Nattygracey
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    New Program Day 8: The Ignition for Change

    I totally see where you guys are all coming from, but how do we break the cycle? I’m still stuck in turmoil... I’m finding it difficult to control...
    Post by: Nattygracey, Feb 17, 2021 in forum: General Discussion Subforum
  6. Nattygracey
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    New Program Day 4: Breaking the Pain Cycle

    thank you, I really appreciate this, im still early days only been doing this a few days and still trying to shift my attention away from...
    Post by: Nattygracey, Feb 17, 2021 in forum: General Discussion Subforum
  7. Nattygracey
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    New Program Day 4: Breaking the Pain Cycle

    Thank you for your reply, it’s impossible though, it feels like my inside is being ripped apart like the nerve is being compressed when I stand up...
    Post by: Nattygracey, Feb 16, 2021 in forum: General Discussion Subforum
  8. Nattygracey
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    New Program Day 4: Breaking the Pain Cycle

    hi, thank you for writing a post that resonates with me, may I ask how you are on your journey with pelvic pain now? Have you managed to overcome...
    Post by: Nattygracey, Feb 16, 2021 in forum: General Discussion Subforum
  9. Nattygracey
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    New Program Day 4: Breaking the Pain Cycle

    I posted a question on the forum but I did forget to mention that there is no talk of journalling or suppressed emotions on this program and I’m...
    Post by: Nattygracey, Feb 15, 2021 in forum: General Discussion Subforum
  10. Nattygracey
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    New Program Day 5: Changing Your Brain

    I have a question, I’m enjoying following this programme it seems to take a different approach to other programs but please may I ask how does...
    Post by: Nattygracey, Feb 15, 2021 in forum: General Discussion Subforum