I can't say I've experience many changes in pain yet. The one thing that seems to have helped a bit is ignoring the pain. It's still there, but by not consuming my mind as much, it seems less significant. I still look forward to the moment I am pain free. I know this can be different for...
Thanks for the support Forest. It boosts my confidence the more I hear stories from people who've gone through the same thing. I will definitely take your advice and keep rereading the book.
It's been about 13 years of chronic back pain for me, but it wasn't until 5 years ago I had an MRI done, which showed two herniated discs. Much like everyone I've been reading about, I've tried pretty much everything and gotten little or no relief. When I have received some relief from various...