Recent content by Mymily

Yes I think you're right, just desperate I think. No, I don't know what SEP is but I would definitely like to try!! I've ordered the book. I also didn't recognise I had anxiety, always been a worrier and overthinker but when anxiety and depression hit me literally overnight last year I've come...

Hi I also have had on and off terrible pelvic pain over the years and now realise it is TMS, I saw various specialists, urologists, gynaecologists, GPs, been on amitriptyline for 20 years (didn’t need it at all, due to anxiety, which I didn’t realise I had!) then 2 years ago paid to see a...

Thank you so much for your kind and supportive words, I wasn't sure if it was kind of "cheating" the program and I should be going it alone entirely but anxiety can have a vice like grip and it's complicated nature is not always easy to understand. I've been doing breathing and mindfulness for...

I have a few symptoms too, pelvic pain, weird chill, anxiety, tingling and the worst of all the fasciculations in my calf's which drive me mad sometimes, don't give up, I'm only 6 weeks into this and I feel things are worse but that's just my brain reacting to me me fighting this, we can conquer...

Just wondering if anyone can advise as I'm a bit lost. My Dr gave me some anti anxiety meds as it was debilitating (6 months ago) but having read Dr Sarno's book I weaned off as I understand I have TMS and completely on board with the concept but still struggling and the anxiety is now giving me...