Truth. Until you read the books you are wandering in the dark. And while I know you don't intend this, it is borderline rude to come here and...
Re-read your Sarno books (I like Healing Back Pain but the others are all good too) and try the Steve Ozanich one as well. Lots of references to...
Thank you. I have your ebook, I'll need to go back in and revisit those sections. I believe it was a year ago that I read it and my brain isn't...
Thank you. I saw reference to this previously and couldn't find anything online (lots of other acronyms for PRI) but figured it was some kind of...
So I realize I forgot to ask - what did she do? It just vanished one day? I've been ignoring this, powering through, laughing at it, just...
Read Sarno.
Many TMSer's are at their worst in the morning, myself included. I'm not sure why that is, but I have my suspicions. But the point is, it's...
One way is to write it down. As Jan here says "Write $hit down." Nobody has to see it. Heck, it can be scribbled to the point that even you...
Of course, but the longer you delay, the longer your recovery.
That's interesting, I'll give that some thought. I know that staying fit, running races, etc is not just for pure enjoyment - there are emotional...
Sarno says to "resume all activities" - he doesn't say to do so gradually he says resume. It's one of his 12 daily reminders. When in doubt I...
This is easier for someone else to say, I know - but believe me when I say that this is your TMS brain talking. It is setting up obstacles for...
It sounds like you have had some moments where the pain went away, or at least lessened. Think about it, why would that happen with a structural...
Thank you all for your responses. I've been dealing with this now almost 2 years (fall of 2023 is when I first started noticing it) and while I...
I'm back in this thread having been shaken by a particularly bad episode of dystonia on a run earlier today. Is it coincidence that I'm also...
Separate names with a comma.