1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mr Hip Guy

  1. Mr Hip Guy
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    Good TMS quotes

    It's not just old people, ALL people talk about their ailments. It's a currency of conversation. Next time you're a social gather - family bbq,...
    Post by: Mr Hip Guy, Aug 21, 2025 at 1:35 PM in forum: Support Subforum
  2. Mr Hip Guy
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    The list goes on and on

    Evidence list item for sure.
    Post by: Mr Hip Guy, Aug 20, 2025 at 3:32 PM in forum: Support Subforum
  3. Mr Hip Guy
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    The list goes on and on

    This is my go-to prescription for TMS: - Read this forum, especially support cases or success stories with similarities to symptoms - Listen to...
    Post by: Mr Hip Guy, Aug 20, 2025 at 2:57 PM in forum: Support Subforum
  4. Mr Hip Guy
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    The list goes on and on

    Okay so I'm assuming what you're saying is that work exacerbates, or makes worse, the symptoms. Are there any other things that alleviate it?...
    Post by: Mr Hip Guy, Aug 20, 2025 at 2:12 PM in forum: Support Subforum
  5. Mr Hip Guy
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    The list goes on and on

    Does anything ever affect your symptoms? Just one example, I have noticed with previous TMS symptoms that social settings could make a...
    Post by: Mr Hip Guy, Aug 20, 2025 at 11:14 AM in forum: Support Subforum
  6. Mr Hip Guy
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    The list goes on and on

    So this is where Baseball65 would say "get back to activity." To heck with the pain, get back to your running/lifting and see what happens. How...
    Post by: Mr Hip Guy, Aug 20, 2025 at 10:15 AM in forum: Support Subforum
  7. Mr Hip Guy
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    The list goes on and on

    I recently had a positive test for COVID (9 days ago - on 8/11). I felt pretty rough for 2-3 days but I looked back at my diary and when I had it...
    Post by: Mr Hip Guy, Aug 20, 2025 at 9:59 AM in forum: Support Subforum
  8. Mr Hip Guy
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    The list goes on and on

    Remember your evidence list too. For your current symptoms, make sure you note if they come and go, or if they move around at all. Both are...
    Post by: Mr Hip Guy, Aug 19, 2025 at 5:07 PM in forum: Support Subforum
  9. Mr Hip Guy
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    The list goes on and on

    Now having said that, one method I've been trying lately is what I'm calling a "model" for addressing these issues when they come up. It's...
    Post by: Mr Hip Guy, Aug 19, 2025 at 1:24 PM in forum: Support Subforum
  10. Mr Hip Guy
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    The list goes on and on

    I probably could be considered a chronic-exerciser too and I'm having issues as well, almost entirely with my running. There is something...
    Post by: Mr Hip Guy, Aug 19, 2025 at 1:19 PM in forum: Support Subforum
  11. Mr Hip Guy
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    Rant, plus need support

    Good grief this is so true.
    Post by: Mr Hip Guy, Aug 19, 2025 at 11:18 AM in forum: Support Subforum
  12. Mr Hip Guy
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    Rant, plus need support

    Something to remember is that even for most of us, practicing and believing TMS is HARD. Most of us forget what we learned, have inner doubt,...
    Post by: Mr Hip Guy, Aug 18, 2025 at 3:19 PM in forum: Support Subforum
  13. Mr Hip Guy
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    Knee problem: my inspiring story

    I'll say it again, this is what works for me: - Make evidence sheets. - Read Sarno books. Read them again. - Listen to TMS podcasts like Eddy...
    Post by: Mr Hip Guy, Aug 11, 2025 in forum: Support Subforum
  14. Mr Hip Guy
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    Knee problem: my inspiring story

    This is hard - but this is counter to what Sarno says in his recovery protocol. You have to get to a point where you are agnostic towards the...
    Post by: Mr Hip Guy, Aug 11, 2025 in forum: Support Subforum
  15. Mr Hip Guy
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    Knee problem: my inspiring story

    That's not true. Most people recover through a long process, with many ups and downs and set backs. It's hardly linear. The important thing is...
    Post by: Mr Hip Guy, Aug 11, 2025 in forum: Support Subforum