1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mitchell

  1. Mitchell
    Thread

    Day 1 Day 1 for the second time

    Well, I'm back. After more than a year of very little neck pain following my work in the Structured Educational Program, it has come roaring back...
    Thread by: Mitchell, Aug 29, 2023, 1 replies, in forum: Structured Educational Program
  2. Mitchell
    Thread

    Day 10 Progress report

    I am now on day 10 of the SEP, and am mostly finding it helpful. I still experience neck and back pain, and in fact it was especially bad today....
    Thread by: Mitchell, Sep 17, 2022, 1 replies, in forum: Structured Educational Program
  3. Mitchell
    Thread

    Day 1 Day 1

    Hi all, I've been experiencing neck and upper back pain for the past 4 years. The neck pain is most intense in my levator scapulae, especially...
    Thread by: Mitchell, Sep 6, 2022, 0 replies, in forum: Structured Educational Program