Emre, when you say, you are "fear thought hunting" and when you discover something you tell yourself "there is no danger" or "all is in my...
James I understand what you mean. I think you can use any soothing parenting skills that you acquire for any of your "in the moment" issues. I...
Thats the thing about neuroplasticity. I likely need to do it all day until it is just hard wired.
Thank you Alan! I hope you will have some information to help my sensitive 10 and 12 year old daughters to not take on my patterns. They both have...
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