Recent content by Mikey

Hi Walt, I read a post you wrote about Magnesium deficiency playing a role in TMS, and I don't nor have ever really eaten enough of the foods that contain it, should I give it a go? Would this work? http://www.hollandandbarrett.com/shop/product/holland-barrett-magnesium-caplets-150mg-60006485...

Cheers Susan, yeah feeling rough, but deep down I think i'm tackling issues that i've been running from for a long time. yes I meditate often, will have another go in a bit, thanks, Mike

Hey guys i'm on Day 10 now. I've been getting very deep when journaling and I have had a recurrence of pain in a place that I haven't had it for months. It's gluteus medius pain and at it's worse it was my most severe type of pain. Is it logical to assume that this pain could be linked to one...

Thanks for the kind words Walt, nice to hear from a kindred spirit. Yeah I used to act a lot when I was younger, I was in a movie and a few TV shows in the UK. I have been out for a decade; growing as a person, experiencing life and expressing myself creatively through different mediums. A...

Hey guys Day 8 now and i'm suddenly really struggling. At Day 0, I was in various different types of dull and achy pains but I felt strong and capable of navigating the many potholes in my life that I will have to encounter. Now I feel vulnerable, irritatable and frail. When I started to...

Hey guys day 6 now. Things are going well but started journaling last night about when my mum left when I was 7. Brought up some stuff I didn't know was there. Was instantly hit with some pain which lasted nearly 24 hours, also had a recurrence of fear of posture etc. Took me a while to...

Thanks Walk will give it a try, I live in Windsor in the UK, pretty chilly here as well, peace

Cheers Kevin

So what your saying is that there's nothing you can do to stop waking pain, it just happens during moments of stress? Thanks, Mike

Hey guys Day 3 now reporting back in. I'm going to go into depth with my experience at the movies last night, in short it was much better than expected, also Hateful 8 is a crazy movie I would highly recommnd it but it is real gory. What i'm still really struggling with is sleeping positions...

Thanks Stella!

Thanks Susan, will do :)

Hi Stella your problems almost make me feel embrassed to be on this forum as mine seem to be very minor compared to that. That is the way I often feel when reading other peoples success stories. Although my problems are minor they have taken over my life and i'm really glad that I took the...

Hi Susan thanks for the info. Yes I exercise every day without pain, I can even lift pretty heavy weights doing shoulder building exercises yet when I play guitar for more than 20 minutes my scapula and another muscle (I think it's called the serratus minor) really hurts. The trigger points on...

Thanks Kev