Recent content by MigraineSky

I agree with Jan, I'm very sorry for you after reading your story :( And yeah, I understand what back pain means, it's my constant problem for several years because of scoliosis. But I think too that you need more trainings, in my opinion such regular physical activities can really help you...

i really like how this program seems to be more about confronting fear than anything. awesomme

So we are actually living a "I am not safe epidemy". Wow. I can definitely use the video and visualize myself confronting the fears. I am the one!

Fantastic. Thank you.

hello - I am new to the forum, and hope this is the right way to post. I read all four of Dr. Sarno's books last fall, after developing pain in knees, thigh and a bit in my shoulder. My husband used Dr. Sarno's techniques several years ago and strongly recommended the practice. However, after...

Andy, your story makes me want to shout. My history sounds very similar to yours except I was dealing with debilitating shin splints and achilles tendonitis. Yesterday, I walked about five miles for the first time in probably 10 years. I am beyond excited. And like you...I still have a ways to...

Thanks for sharing your story, bikebum. It's good to know that different things work for different people. For me as well, I stopped seeing gains from journaling and make more progress when I focus on fear and anxiety in the moment. I don't regret the journaling that I did in the slightest, but...

Ellen, this is a great success story with many great pearls of wisdom for all those who want to know how to recover from TMS. I too believe you can recover but not cure. So many of us have relapses or deal with TMS equivalents like the ones you mentioned above. I consider these an opportunity to...

Wow! Great story. Thank you for posting!! By the way, after I found out about TMS and was healed from all my own pains, I also trained for a triathlon. :) Keep up the great work!

Hi ! I am here ! New and excited ! I have already seen and felt good results ! YAY !

I was walking my dogs yesterday and noticed that the sun had just barely finished setting. As a result it had just barely begun to get dark outside. I realized that I love that moment in the day, and was reminded of playing outside until dark when I was a kid. I felt grateful for being present...