Recent content by MidSizeLebowski

I’ve read Dr Sarno’s Mindbody Prescription and I’m almost finished with The Way Out. I understand the emotional factor of our pain. But emotions don’t exist in a vacuum and were not at all separate from my experience or any “spiritual” experience. There are several ways and modalities used to...

Hi Pectoralis! I had one 10 day retreat back in 2018 and actually just signed up for another in May of this year. I had an extremely beneficial experience during my first ever “strong determination sit” when they first teach you the scanning technique. I took the meditation and all directions...