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Recent Content by microstar22

  1. microstar22
    Post

    I was doing so well until I wasn't

    Thank you so much for your help cousin Diana! I really appreciate the kind words and encouragement. I have tried the sep, but I was not consistent...
    Post by: microstar22, Oct 12, 2024 in forum: Support Subforum
  2. microstar22
    Post

    I was doing so well until I wasn't

    Hi Cactusflower! Yes, the very first TMS book I read was Healing back pain. I have also read the Divided mind. In addition I have read all of the...
    Post by: microstar22, Oct 12, 2024 in forum: Support Subforum
  3. microstar22
    Thread

    I was doing so well until I wasn't

    Hey everyone. I have had some form of TMS for over 30 years. So many symptoms moving around from one spot to the next. In 2022 I got scared by a...
    Thread by: microstar22, Oct 12, 2024, 12 replies, in forum: Support Subforum
  4. microstar22
    Post

    Returning from vacation always gets me

    Thank you both! Jan, how important do you believe journaling is for recovery? I see some TMS people swear by it, and others say it is not necessary
    Post by: microstar22, Jan 21, 2024 in forum: Support Subforum
  5. microstar22
    Thread

    Returning from vacation always gets me

    I have found that anytime I go on vacation, as soon as I walk in the door to my house I feel more tension.. my shoulders tighten, and symptoms...
    Thread by: microstar22, Jan 19, 2024, 6 replies, in forum: Support Subforum
  6. microstar22
    Thread

    What to do when everything is going wrong?

    Hi everyone! I am reaching out because I need help (don't we all, right!). I learned about TMS last December after having a truly rough year with...
    Thread by: microstar22, Jun 28, 2023, 4 replies, in forum: Support Subforum
  7. microstar22
    Post

    This is what happens when health anxiety and TMS become friends

    So far I have read all of the Sarno books, I have done some journaling, meditation, trying to be more active.. unlike many on here typically my...
    Post by: microstar22, Jan 21, 2023 in forum: Support Subforum
  8. microstar22
    Thread

    This is what happens when health anxiety and TMS become friends

    Dear friends, I am new here. You might have noticed. It is so nice to see a group of people who are dedicated to finding the answers to each...
    Thread by: microstar22, Jan 21, 2023, 3 replies, in forum: Support Subforum