thanks so much for the response. Yeah I mean it makes. sense. I think its crazy how I can run a few miles a week and get knee pains while there are people out there who run 50 miles a week no problem. Has to be TMS. shoulder too
Im 26 and am a regular weight lifter. Nothing heavy or crazy, just try to stay in shape. In 2016 I developed pain in both knees. doctor said it was runners knee. I did PT and it didn't get rid of it but eventually after 6 months it went away. Last January in 2017, I developed lower back pain as...