• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Matt4123

  1. M

    Day 8 Healing from TMS....

    Glad to hear that your chronic pain has now moved! That's an excellent sign according to Sarno. Out of curiosity, which book did you read? Healing Back Pain or the mind body prescription?
  2. M

    Day 8 Day 8

    Everyday I'm waking up with varying amounts of lower backpain and sciatica. Some days I wake up with little pain, just stiffness, but later in the day the pain always gradually increases. I try to hold off on taking my tylenol, and or turmeric until a few hours into my day when the pain...
  3. M

    Day 1

    Thank you for the response Andy. I'm really hoping it's TMS. I actually made an appointment with a pysiatrist that also does TMS diagnosis, supposedly he worked with Sarno for a while way back when. It's in a few weeks and we'll see how that goes. I'm trying as hard as I can to redirect my...
  4. M

    Day 1

    I have read Dr. Sarno's Healing Back Pain twice now in the past week. I am desperate to get out of this pain. About 6 months ago, I was bending down doing something at work and the pain started, I couldn't get out of bed the next day. The pain was a 9/10. It subsided a bit in the following...
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