Recent content by Matam85

Thank you so much for that wonderful response , Celayne. I really appreciate your response and insight. I do tend to bounce around from teachers and books in hopes of finding that magic switch. This was likely causing more stress than helping. I’ll bring that you with my TMS coach when I see...

Hello everyone, There is a sense of shame in writing this post because I feel that I have given up on TMS and Sarno. I will explain how I arrived at this conclusion and would love your input. BACKSTORY: I would say a 1.5 - 2.0 months ago I started to experience pain in my left glute muscle...

Thank you so much for your response and insight. I think you are spot on with the rage. I will reflect on what you said in your post. Thank you again

I am struggling with a lot of sciatica pain coming out of my left glute muscle and down my hamstring. I know this is TMS but nothing seems to be helping. I am constantly bothered by the pain and it is very difficult to not be intimidated or concerned by the pain when I am experiencing it. I am...

I am a therapist so I sit with people all day. Sometimes when I get up from my seat I am stiff as a board but not in any pain.

When I sit for long periods of time, I experience stiffness in my back as soon as I stand up. This is not pain. The stiffness goes away after I walk for a while. I’m just curious if the back stiffness is TMS related or just a byproduct of sitting for a while ? Thanks for your input and help on...

Thank you for your response. I will do my best to approach the core exercises from that mindset as I do weight training and I believe these core exercises will helps in that and with general health.

Thank you. That makes a lot of sense. I appreciate your help and response.

Hi everyone , I have read Dr John Sarno’s book Healing Backpain and found it very helpful. I have noticed that whenever I do core strengthening exercises I start to doubt TMS. I know Dr Sarno wants us to think psychologically and not physically , but is there room to do core exercises for...