Recent content by Martin-96

When you lay it out like that, that's really helpful. Thanks! Yes you're probably very right it creates feelings of unsafety and I think also some loneliness. I just resumed thinking about self-compassion, and I felt a feeling of being strangled. I decided to go on with that with a method...

Thank you for your very kind reply. I was quite anxious about how people would react, so to read this feels heart warming. I have noticed that self compassion is a very good calming feeling, but there is also something within me that doesn't want any of that. It resents the self compassion, and...

Hi there, this is my first post on the forum. As I have started to follow the Structured Educational Program (currently day 8) , I'd like to tell you about my discovery of Dr. Sarno's theories and my experiences thus far. At the beginning of 2022, the inspiration I felt about my work and my...