Thank you FindingJoy I did actually reach out to a specialist(one mentioned in Alan's book) and I got some really helpful advice...so I will start...
Thank you so much NCGal for the information I will def. check it out :)
Hi Cactusflower, Thank you for your suggestions. That is interesting and does make sense that focusing on the specific triggers might not be the...
Hello, I am new to this site and wanted to introduce myself. I have a lot of hope and am looking for resources that might help my 'conditioned...
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