Recent content by Margot!!

Welcome Jane!! I think you will find this community supportive, insightful and full of knowledge through lived experience. I have felt truely blessed to be a part of this community and the techniques taught here have changed my life. Still a work in progress, however, In my healing journey...

Its a Joy to watch your progress. You got this

Wow! Awesome work Maria!! dancea

Great work!

I agree!! Very Lucky to live in the same country as @Adam Coloretti (coach). Welcome from another 50 something :) Glad you are here.

https://www.tmswiki.org/ppd/Find_a_TMS_Doctor_or_Therapist

Great read about TMS and seasonal allergies. I find myself questioning every negative symptom I have now and wonder if its TMS/MBS. I have had seasonal allergies for as long as I can remember and got allergy testing that said I was allergic to just about everything that grows in spring. I suffer...

I am not sure how to find other TMS/MBS doctors, maybe a beloved grand eagle may have some suggestions. great work, keep going <3

Great work!! I need to let my brain know that I am safe. I say it a million times aday.

welcomea Glad you are here :)

This topic was timely, I had a resurgence of hip pain and it woke me up at 2:30 am today. I know I have been moving more, so I feel like my brain is interpreting sore muscles as dangerous pain, and I understand why. I have been trying to talk to my brain, telling her this is normal muscle...

I used to be very active, hip hop dance classes, yoga, hitt workouts, hours at the gym. About 3 years ago, after an intense work out I experienced a level of muscle soreness that was beyond anything I had experienced before. It was awful and scared the crap out of me. Took a week to recover. I...

@Ellen Oh boy!! Facinating! Thank you!

@Patty Cakes Great work! Ive found that most of the things that increase pain for me are related to childhood and unacknowledged feelings of shame. When I experience a situation that arouses my childhood wounds, Ive realized that the related emotions are almost always anxiety fear and shame...

@Duggit thank you for sharing book titles. I have ordered 7 1/2 lessons about the brain and How emotions are made by Lisa Barrett. I love learning about the brain its fascinating.