Just curious if you are willing to share who you worked with for coaching o if you have recommendations? Not sure if that's appropriate to ask here so if it's not, no worries!
I've seen some videos and a Ted Talk by Dr. Brad Fanestil from Boulder Mind Body Medicine. I see he also offers a 6 week class. He seems very passionate about his work and from what I've seen in the videos, his approach makes sense. I'm curious if anyone has taken the class and if so, any...
Wow! Thank you so much! This contains so much helpful information, a lot of which resonates. I like what you said on Sarno and talking to the brain. I have been doing that but more in a soothing way and I’m thinking I need to try a sterner approach. I do agree with the soothing aspects...
Thank you for this helpful
Information! Did you personally work with any coaches or apply Sarnos principles pretty much on your own? Did you do Much emotional work? I have tried Journslspeak which is based on his principles somewhat and so far that hasn’t done the trick. I do have a mind...
Thanks so much for your insightful reply. My primary symptom has been burning mouth and more recently a bit of tinnitus if that helps. I do agree it’s probably worth talking to a few people as I know even trying to find a therapist to work through some emotional issues was challenging. If...
I'm not sure if we can post this here so if it's not allowed, please let me know. I've been struggling with mind-body symtoms for over a year. I have tried Journalspeak, worked with a few on-line mind-body programs (and coaches), tried therapy and a number of other things. I'm just curious if...
Thank you! I feel like I'm getting hung up on semantics as they do all seem like forms of expressive writing (I have read others as well). I'll keep writing/raging away!
I realize this post started a while ago but just stumbled onto it. With that said - and I suspect this may cause strong opinions - can anyone tell me if the practice of JournalSpeak by Nicole Sachs is that different than what Sarno wrote about? Since she was a protege of his and he helped to...
Thank you for the suggestions. I have had my mouth thoroughly checked out and know there is no physical cause but will continue to approach through TMS avenues. I like some of your other suggestions - I have heard things similar to just saything "Thanks brain but I've got this. There's...
I have read a few posts about burning mouth but not sure if I have seen this specific question answered. I am currently working through this. I have no doubt is is TMS b/c it came on during stress and because of how it acts - it can disappear for hours at a time only to return at almost...