Recent content by Mani

@JanAtheCPA seems like she does understand that(?) They try rtms for a lot of mindbody issues so i guess its an ok place to start(?) I would try reddit i have seen it discussed plenty

I have been trying to find the words but i just cant seem to put these thoughts into a message. I even tried to in my own language but to no avail. I came across your comments under a post from 3 years ago. You were full of doubt. You had no proof it would work for you. But you were brave, and...

Had us in the first half;)

Congrats! I cant wait to get my ass to the gym

I’m replying just to bump this. I see these questions and find myself waiting for answers. Was bummed to see no one is taking a jab at this one. You can look up acne in the search bar and see peoples experiences. Wish you the best <3

I just worry that i wont be able to fit in. That i wont get to meet the people i want to. That i wont be able to express myself authentically. I have had those intrusive thoughts you talked about to but those indeed lost all power when i just accepted my thoughts. I know the worrying gives me...

Its 5am and im losing sleep over total nonsense again btw. my brain is a kamikaze pilot. I just want some peace of mind but i cant let go. I think its signaling that something isnt quite right with me. I dont think its about the thoughts themselves honestly.

@BloodMoon @Adam Coloretti (coach) @Cactusflower Thank you all for your thoughts. It really helps to have people think along with me. I have to say I felt so down today. We all have our needs. I’m deeply insecure. I still worry a lot about how my life will look. Will i be able to fit in when i...

Cars and planes are my kryptonite at the moment. If they got a little softer i could go outside much more. I cant wait to do stuff again. One thing that worries me: I was in a similar situation 2 years ago and i tried to get on with life but i was stopped in my tracks by the tms. I need to do...

I want to say: This particular song I used to listen to was too much just a week ago. Now it isnt. Progress I just wish sounds would get less loud. Like im getting better and better at dealing with loud sounds. I was so down but i can listen to songs; i couldnt just one month ago. Crazy, its a...

Thanks moon. I was just spiralling and wanted to put it all out there. Music has actually been going terrific. Listening to music right now actually:). Im just not going as fast as i want to. Especially that sounds are not really getting softer. I’m just getting better at coping with loud...

I feel like ive been responding to sounds so well for months. I’m getting better at dealing with loud noise but ive been listening to planes flying over 24/7 without paying them any mind and i just feel like after months of this they maybe couldve gotten a little less loud. All my friends are...

You do not offend me at all. We all have been there mate. We know how hopeless you feel, thats why some people are actually still trying to help you. You agree that you have tms right?

No you totally do act with very little class on here. I mean everyone here has pretty much given up on you already. You go off at everyone trying to help you. Your entire attitude is cynical. I dont even know why im taking the time to comment but your introspective ability is lacking, or at the...

@Rabscuttle Just focus on your breath mate. Just start slowly. You can slowly increase time. No guided meditation. Check Ben Smith on youtube