1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by lukas-z

  1. lukas-z
    Post

    tms =ischemia.

    Sarno methods still apply. i dont recommennd this approach but it could be effective symptom relief during the process. i dont recall he ever...
    Post by: lukas-z, Oct 16, 2024 in forum: General Discussion Subforum
  2. lukas-z
    Thread

    tms =ischemia.

    Sarno stipulated that tms is due to localized ischemia. i believe that i have puzzled some evidence supporting this idea. here is where emoxypine...
    Thread by: lukas-z, Oct 16, 2024, 2 replies, in forum: General Discussion Subforum
  3. lukas-z
    Post

    bad sciatic pain recurrence - beat in less then 24h!

    there is no other advice here beyond what is already listed. i highly recommend start the audible version of:...
    Post by: lukas-z, Aug 5, 2024 in forum: Success Stories Subforum
  4. lukas-z
    Post

    bad sciatic pain recurrence - beat in less then 24h!

    there is no 'trick'. i highly recommend this audible, i think its even better then sarno;...
    Post by: lukas-z, Mar 15, 2024 in forum: Success Stories Subforum
  5. lukas-z
    Post

    bad sciatic pain recurrence - beat in less then 24h!

    if you can move it pls. not sure how. pretty good!
    Post by: lukas-z, Mar 14, 2024 in forum: Success Stories Subforum
  6. lukas-z
    Thread

    bad sciatic pain recurrence - beat in less then 24h!

    hey all, a while ago i wrote a success story, as I successfully got rid of a year long sciatic pain. no longer is fear holding me in that regard....
    Thread by: lukas-z, Mar 14, 2024, 9 replies, in forum: Success Stories Subforum
  7. lukas-z
    Post

    after pain free 6 months, TMS is back - trying to puzzle it together

    I got an exciting update. after some reoccurring pain and listening to the Ozanich audible book - i am virtually 100% pain free. it fully resolved...
    Post by: lukas-z, Oct 11, 2023 in forum: General Discussion Subforum
  8. lukas-z
    Post

    could this all be job related

    i totally agree with you. hollywood is literally the devil. the reason they do have some success (although lately they flop a lot with their woke...
    Post by: lukas-z, Jul 19, 2023 in forum: General Discussion Subforum
  9. lukas-z
    Thread

    could this all be job related

    so I noticed more 'setbacks', but they do seem highly relate to my work. couple weeks ago I had 2 weeks off, and I had essentially 0 pain, was...
    Thread by: lukas-z, Jul 19, 2023, 3 replies, in forum: General Discussion Subforum
  10. lukas-z
    Post

    after pain free 6 months, TMS is back - trying to puzzle it together

    thank you all. not give into the fear is a very good advice. interestingly this was my first sort of unconscious reaction. the difference is that...
    Post by: lukas-z, May 25, 2023 in forum: General Discussion Subforum
  11. lukas-z
    Post

    after pain free 6 months, TMS is back - trying to puzzle it together

    thank you! I will work through this. i am virtually pain free for the last 48h. maybe it was just a 'glitch'. TBH the covid period gave me no...
    Post by: lukas-z, May 24, 2023 in forum: General Discussion Subforum
  12. lukas-z
    Post

    after pain free 6 months, TMS is back - trying to puzzle it together

    hey @JanAtheCPA, yeah first time recovery took a bit of a time, like 6-9 months fully, and I think my main skillset was to 'take control' of the...
    Post by: lukas-z, May 23, 2023 in forum: General Discussion Subforum