Recent content by loudc

Hello I'm on day 10 of the structured program but I'm having some doubts. I am not feeling any better and I'm on vacation right now so I can't follow the program daily, but I've beeb doing it when I can. My biggest doubt though is regarding TMJ, which is my main concern (neck pain, headaches...

Hello, russelld191 Thanks for your answer. So far I'm not doing much better, but I have noticed changes like my neck feeling a lot looser than it has in years since reading Sarno's books, and symptoms changing place (which has always happened, some days it would hurt more in the head, others in...

Hello, Andy Thank you very much for your answer. I'm going to phisiotherapy right now (I had this scheduled for a while) and hopefully this will be the last time. Unfortunately I live in Brazil and no one knows about TMS here, nor have Sarno's books been translated in Portuguese, which is a...

It's been a couple of weeks since I finished reading all Sarno's books but it has taken me a long time to follow a plan of treatment or even get in touch with whatever is going on with me. I have found that ignoring my symptoms work better than obsessing about them but they are still around and...