Recent content by lizabean

Thanks for the replies! When it is OK to do things that previously were triggers for pain? After writing my first post, I experienced some decent pain reduction so was very happy about that, but some of it has returned as I will explain below. I own a horse and riding her has always been...

Hi - I stumbled upon Dr. Sarno's book, and bought the audio copy since I drive a lot. I experienced some pain reduction since starting this journey about 2-3 weeks ago and it seems to keep coming back in some way. I notice that different things alleviate the pain to some degree but never all...