Recent content by Liz

The link NJoy mentioned should be https://www.quantumtechniques.com. There is a free starter kit which downloads some manuals where you will see their take on parts. There are also some free videos under the library tab which you might find of interest. Thanks to Andy for letting us know the...

Leonor - you are right in thinking that I do blend a lot of tools and techniques. This is because I believe that we are all unique and we respond to things in our own unique way too. One size definitely does not fit all in this work. I am very open to trying new things because if there is one...

NJoy- Thanks for raising the issue of the negativity of others. I have discovered that many of us who suffer from TMS can also be considered to be "highly sensitive". I would not have described myself that way but when I did the test I found I was. The originator of work on Highly Sensitive...

Njoy what a great explanation of parts therapy. Like you I first learned is as part of NLP and you are so right when you say there is always a positive intent behind any part. I first came across IFS when a TMS client recommended the Jay Earley book to me and it all makes so much sense. I...